You can alternate between forward pedaling and reverse pedaling.
Body strider exercise machine.
Body sculpture has been a reliable retailer of fitness equipment accessories since 1965.
Keep experimenting with your workout and keep it varied.
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The strider folds to half its set up size in seconds and stores conveniently in a corner or closet.
You use muscles in your upper body and lower body to push and pull levels and move pedals in a circular fashion.
The healthrider total body aerobic fitness machine was an early model the company no longer manufactures.
Free delivery site wide.
Endorsed by tony little america s personal trainer gazelle is perfect for all fitness levels beginner to advanced.
Alternating involves a variety of muscles in your lower body.
Sunny health fitness sf e902 air walk trainer elliptical machine glider w lcd monitor 220 lb max weight and 30 inch stride.
Amazon s choice for strider exercise machine.
There are three.
The stamina inmotion compact strider can be used sitting standing or by pedaling in reverse motion making it easy to get a convenient and versatile workout.
Exercise on the stamina inmotion compact strider helps you burn calories tone lower body muscle and improve your cardiovascular health all in a joint friendly manner.
For over 15 years tony little s gazelle glider has been trusted to deliver an effective low impact resistance training workout that strengthens the body and sheds pounds with minimal joint stress.
The machine is designed to build muscle tone and boost fitness.
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We now also offer sports supplements to fuel your body before during and after workouts.