For example a 5 foot 3 medium framed woman should weigh 130 wounds.
Bmi chart for large frame woman.
Larger bones are heavier and therefore you should aim for a bmi closer to 24 9.
Small medium and large.
According to a 2012 publication in plos one bmi generally underestimates obesity in women.
In order to determine frame size you need to measure the distance between the two prominent bones in your elbow.
This calculator computes the body mass index and rates it appropriately for men women children juveniles and seniors.
In the study bmi measurements were compared to dual energy x ray absorptiometry scan results.
There is no single ideal weight and height for men and women ideal weights vary from individual to individual and usually increase with age.
How to determine frame size.
For instance people with muscular builds may be classified as obese.
There are three body frame size categories.
Use the tape measure to measure your wrist in inches.
Bmi measurements aren t perfect.
Assess your frame size according to the following chart.
Then a small framed woman of the same height should weigh about 117 pounds and a large framed woman should weigh 143 pounds.
To choose your goal bmi required for the ideal weight calculator you need to take into account your bone structure.
Women under 5 2 large frame means a wrist size over 5 75 5 2 5 5 large frame means a wrist size over 6 25 5 5 or greater large frame means a wrist size over 6 5.
The sbmi an index that has been developed four years ago especially for this calculator serves for this purpose.
For both men and women research has demonstrated errors when bmi is used to classify body weight.
If you re not satisfied with the results take heart.
If you have a small body frame your goal bmi should be closer to 18 5.