Apply the blood pressure cuff on a bare arm.
Blood pressure measurement guidelines canada.
Measure it twice in the morning and twice in the evening for 7 days before your doctor s appointment or after a change in medication.
When using aobp see supplemental table s2 aobp a displayed mean sbp 135 mmhg is high or dbp 85 mmhg is high grade d.
Over the past century auscultation has been the predominant blood pressure measurement method.
A normal blood pressure range is less than 120 mmhg systolic and less than 80 mmhg diastolic or less than 120 over 80 blood pressure varies from hour to hour day to day and year to year.
These blood pressure targets are for adults under the age of 80.
Blood pressure is usually considered high when it is consistently greater than 140 90 mmhg.
This website contains hypertension canada s most current guidelines and online tools.
Download a blood pressure log pdf try not to speak while taking your measurement.
Patient resources on hypertension are available at hypertension canada http guidelines hypertension ca patient resources.
More than 15 million canadians are living with or at risk for hypertension and regular monitoring can indicate whether lifestyle changes or medications are working to keep blood pressure within a.
There is general agreement however that blood pressure above 120 80 but below 140 90 confers some increased risk.
Ask your doctor for your blood pressure reading as well as help in understanding what it means.
Hat is m tar get bood r essure.
Keep your readings in a log.
Aobp is the preferred method of performing in office bp measurement grade d.
For most people with diabetes blood pressure should be less than 130 80 mmhg.
Ideally blood pr essure should be below mmhg to maintain good health and r educe the risk of stroke heart disease systolic diastolic action below below 120 3 80 89 140 159 90 99 and higher and higher.
The importance of tracking your blood pressure.